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	<title>Comments on: San Ysidro Ass Kicking</title>
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	<description>Word to your blog.</description>
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		<title>By: Chad</title>
		<link>http://www.handlebarsandwich.com/03/17/2008/san-ysidro-ass-kicking/comment-page-1#comment-688</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Thu, 20 Mar 2008 04:30:46 +0000</pubDate>
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		<description>Interested in a long ride this weekend in Sedona? Plan to complete the SBFL GPX file and do some scouting for the Coconino. Send me an email. I hope to be in the saddle 8-10 hours each day, Fri-Sat, maybe Sunday. Maybe an overnighter on the bike?

Chad</description>
		<content:encoded><![CDATA[<p>Interested in a long ride this weekend in Sedona? Plan to complete the SBFL GPX file and do some scouting for the Coconino. Send me an email. I hope to be in the saddle 8-10 hours each day, Fri-Sat, maybe Sunday. Maybe an overnighter on the bike?</p>
<p>Chad</p>
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		<title>By: Chad</title>
		<link>http://www.handlebarsandwich.com/03/17/2008/san-ysidro-ass-kicking/comment-page-1#comment-687</link>
		<dc:creator>Chad</dc:creator>
		<pubDate>Tue, 18 Mar 2008 23:18:25 +0000</pubDate>
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		<description>Great job Nathan.</description>
		<content:encoded><![CDATA[<p>Great job Nathan.</p>
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		<title>By: Nathan</title>
		<link>http://www.handlebarsandwich.com/03/17/2008/san-ysidro-ass-kicking/comment-page-1#comment-683</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Mon, 17 Mar 2008 19:21:17 +0000</pubDate>
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		<description>I&#039;d like to say that I learned my lesson from the APC, but I think the road was just wider this time.</description>
		<content:encoded><![CDATA[<p>I&#8217;d like to say that I learned my lesson from the APC, but I think the road was just wider this time.</p>
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		<title>By: Steve</title>
		<link>http://www.handlebarsandwich.com/03/17/2008/san-ysidro-ass-kicking/comment-page-1#comment-682</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 17 Mar 2008 17:44:41 +0000</pubDate>
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		<description>Congrats on completing the whole thing.  Glad to see that your wind avoidance  plan did not include putting your head down and riding off the road.</description>
		<content:encoded><![CDATA[<p>Congrats on completing the whole thing.  Glad to see that your wind avoidance  plan did not include putting your head down and riding off the road.</p>
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